The Alchemy of Movement: Dao Yin, Yoga, Mindfulness, Breathing
The Alchemy of Movement Classes

Are you ready to give yourself and the world the best you have to offer?Discover a sense of fulfillment and authenticity through the synergy of mindfulness, movement, breathing, and meditation. These lessons and practices will open your mind, build and fine tune your energy, and make your body a temple for purpose, prosperity, pleasure, and freedom.

Click here for Alchemical Yoga, Winter-Spring 2018.

Click here for Dao Yin Therapeutic Movement.

Click here for more on Mindfulness.