Movement, Mindfulness, Medicine

If you are wanting to come home to yourself, in the company of friends, please join us.

Tailoring the class to what you would would like to explore, we work with mindfulness, movement, attention, presence, Asian philosophy, humor, and interaction as our medicine.

Tuesdays, 8:30-9:45 am ET (New York). Register here , $25.

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Dao Yin: Movement Therapy for Body & MInd on Saturdays, 9-10am

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Katsugen—Spontaneous Movement: Wednesdays, 8-9 pm