If you are looking for a practice inviting more intimacy with awareness itself, here, our focus is different than most yoga classes.

Tailoring the class to your interest, through light-hearted movement, attention, Asian medicine, and group interaction, we explore not only our physical experience but also awareness itself .

And, we move slowly so we can enjoy the moment and the ride!

Tuesdays, 8:30-9:45 am ET (New York). Register here to receive a link within 24 hours of class, suggested donation of $25.

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